Event - Spurthi

Please login at least 10 minutes prior to the start time.
You can create a conducive atmosphere by lighting an oil lamp (not mandatory)
Dedicate the next 60 minutes exclusively for this session.
It is best to avoid any interruptions or distractions like getting up, eating, drinking, or going to the restroom.
If you have children or pets that might interrupt you, please ensure that they are taken care of for the duration of the session.
Please ensure you are on a light stomach (there must be a gap at least 2.5hours after your last meal) and do not consume anything during the program
Ensure that you have a steady internet connection.
It is best to connect through a laptop and keep your phone switched off.

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